“You can’t give what you don’t have” Anonymous
Lopsided family relationships, co-dependent styles of relating and toxic family dynamics are the breakfast of any therapist. Without a serious understanding of these deeper levels of influence on any human psyche, personal growth work of ANY kind is only skin deep.
“I started meditating again after a 9 year anger break”
After 10 years of an intensive, day and night routine, that has me silent 10 days a year in 7 countries, I took a 9 year break.
I was frustrated by life’s paradoxes when my body said no and confused by how sanctifying my life, with this and many other higher aspirations, life still did it’s thing. eye cannot.
“I will sit in the pupil of your eyes and that will carry your sight into the heart of the things.” — Rabindranath Tagore
Lopsided family relationships, co-dependent styles of relating and toxic family dynamics are the breakfast of any therapist. Without a serious understanding of these deeper levels of influence on any human psyche, personal growth work of ANY kind is only skin deep.
“Sometimes good things fall apart so better things could fall together.” Unknown
Some people see challenges as a puzzle to solve while some see them as an opportunity to grow. Others see obstacles as threats or even as a ‘sign’ they cannot succeed. The point is, how you view the barriers to achieving your goals affects how you react. This has an everlasting impact on your success in life and science now proves it.
“Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” Abraham Lincoln
So many of us are still dealing with the grief and uncertainty that the post pandemic world is unraveling before us. Each leader, team manager and every individual is now reckoning with what the outcomes could be.
“Not all who wander are lost” by J.R.R Tolkien
Picture a woman, of medium height and weight, quite inconspicuous, she is in a busy street during rush hour, she is walking up the crowded street of scurrying daily commuters heading to work. She is suited up in her smart navy two-piece ensemble, sensible shoes and all set for the all-important morning meeting which she will lead.
But there is something rather odd about this particular woman, if anyone would stop and observe closely…
“Abundance is a flow of energy through you.” — Steve Rother.
On a conference in Amsterdam few years back I caught the intriguing talk by a journalist who interviewed worldwide successful people, like there are many nowadays, both people interviewing successful people and successful people too. He and I had a debate at the end of it about Carol Dwecks’ research on growth mindset which silenced me.
“Productivity is being able to do things that you were never able to do before.” — Franz Kafka.
There are so many skills being practiced by the most successful people. Hard to find the most important one, but really easy to see how time is one of the most important themes in many of them. Learning to master time can promote us all into higher achievements and levels of productivity, little else can. You need no serious talent, just devotion and practice.
“Productivity is being able to do things that you were never able to do before.” — Franz Kafka.
U.P., or Ultimate Peak Performance is a trend these days inspiring start up businesses to grow to 6 figures or more. Athletes break their own world records more than before. Even bursting numbers of women entrepreneurs and female run businesses are fast running examples of the impressive propensity to actualise and break our own glass ceilings available to us in our society these days.
Flow state describes a feeling where, under the right conditions, you become fully immersed in whatever you are doing. With it we can perform better in life.
“When one commits oneself fully, all sorts of things occur that otherwise would have not, providence moves with us and such boldness has magic, power and genius in it”. Goethe
“I talk a lot about learning to become fearless in your approach to life. But fearlessness is not the absence of fear. It’s the mastery of fear”. Arianna Huffington
Women have distinctive management styles and leadership qualities. Female leaders have many of the same qualities as their male colleagues. Especially an ability to set high goals and inspire others to full fill them, but women are different in some particular ways that make them valuable additions to decision making teams.
“…The drum has been used since time immemorial as a regular part of healing traditions…” Layne Redmond
The scientific research into drummers’ brains, is an expanding area of neuroscience and psychology that debunks dorky drummer jokes. Often not taken seriously, drummers are teased for not qualifying as ‘proper’ musicians. Well, a link between intelligence, timing and the problem solving in drummers, is fast confirming that they might just be ‘natural intellectuals’.
The things you are passionate about are not random, they are your calling. A Higher Love.
Do you feel loved in your life ?
Do you have the support you always wished for ?
Do you avoid intimacy or defend your independence over relationships ?
“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” Leslie Yerkes, President – Catalyst Consulting Group, Inc.
It is enlightening to witness how many women are being granted leadership roles, in many industries, including governmental roles. For example many women declared their candidacy to be their party’s presidential nominee in the USA and the amount of women being granted leadership roles in the Finish government.
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” Margaret Mead.
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” Margaret Mead
This is a testimony I wrote shortly after the Mini summit in May 2020 held by Women of Truth inspiring me to delve further into the topic of sustainability and into the pursuit of global change.
“This process, when engaged in regularly, heals both your present and your future. Taking Care of YOU!” Dr. Northrup
Due to the grave situation of womens’ health, we at Yinalithea Women of Truth are moved to present a deeper conversation about various contributing factors. For over two decades, in spite of many countries having signed pledges in the 1995 Beijing Declaration and Platform of Action for the promotion and protection of women’s rights, women s’ health and their mental health concerns issues are on the increase.
As we all push through the pandemic of Covid-19, it has been exceptionally evident that women’s health has been greatly affected. Herein, I summarise an article written and published by Dr Flavia Bustreo, Assistant Director General for Family, Women’s and Children’s Health through the Life-course by the World Health Organisation (WHO) regarding the top ten issues impacting women’s health:
1. Respect other peoples religions
2. Teach yourself to fish, not to expect people to fish for you
3. Open the windows and doors to deeper and higher levels of perception
4. Accept difference and diversity as a ingenious part of creation
5. Travel to meet many different points of views sitting still or flying in the sky
6. Clean up for yourself, pick up your stuff and throw things away where they belong
7. Speak the truth and do what you say you will
8. Love yourself and others visibly and silently
9. Accept the reality as it is, then transform it if it will benefit you and others.
10. Find the way to doubt your fears and stand in the face of uncertainty.
© 2023 Helen AHA – All rights reserved – Powered by Enginized